Work Life Balance Expert

  • How to avoid burnout with these daily activities

    Burnout can occur during periods of stress in the workplace or in your personal life when everything may seem too overwhelming to handle.

  • How to avoid distraction during work hours

    Have you clicked into this article during work hours? Chances are you’re distracted. Sound about right?

  • How to mind your mental health when job hunting

    Looking for a new job can be stressful, especially if you have not had the best of luck in securing a job as of yet.

  • How to handle periods of workplace stress

    Ever feel like no matter what you do from one day to the next in the workplace that you just cannot catch a break?

  • Return to work after maternity leave

    I’ve currently returned to work after my maternity leave and I’m miserable working full time, I would love to go part-time but it's not really done in my company and I am not sure of the best way to approach this.

  • Becoming self employed

    I’m finding the fear of failure overwhelming and making me wonder if I’m doing the right thing. How can I cope with this change?

  • Company mobile

    I’ve just started a new job and I have a company mobile phone, now I feel like I am on call as my boss feels he can call me any time of the day, night or weekend.

  • Question

    I have been employed seven yrs full-time, 5 months ago went on part-time (same company). I have now been made redundant. Will my redundancy pay be based on part-time salary?

  • Question

    My employer is forcing me to work my colleague's shifts as well as my own when she is on holidays which could mean I work 14 shifts or more without a night off.